Today is a great day to to build a fun toothbrushing routine.
- Brushing at least twice a day is a must. Brush for two minutes after eating breakfast and then again before you go to bed. Don't forget to floss.
- Brush all of your teeth, not just the front ones. Make sure you are also brushing the top, bottom, inside, and outside of you teeth. Don't forget the tongue too!
- Take your time when you brush you do not have to rush. The goal is to brush for two minutes. You can have fun with this and even try brushing while listening to a two minute song or getting a timer.
- Make sure you are using an age appropriate tooth brush for your child.